In what Alzheimer’s Australia Vic is describing as the brainy New Year’s resolution Maree McCabe, CEO Alzheimer’s Australia Vic is encouraging Australians to take 5 simple steps to maximise their brain health in 2015.
“These include looking after your heart, being physically active, challenging your brain, eating healthily and enjoying social activity. These lifestyle factors have a significant impact on a person’s risk of developing dementia and other chronic diseases,” Ms McCabe said.
“The good news is that it’s never too late for people to modify their lifestyles to lower their risk of dementia. The beginning of 2015 is the perfect time to start.”